Alternative Medicine, Sleep

Natural Sleep Aid Melatonin

Natural Sleep Aid Melatonin How Effective is Melatonin? So, one of the biggest questions people have about melatonin is probably: does melatonin actually work? Have there been any clinical studies to show that buying melatonin will actually result in a person getting more or better quality sleep? Well, yes. Melatonin does work and it is effective. In fact, in trials…

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